Sarah, NHS Mental Health nurse + pHD

My client Sarah was struggling to focus on her PhD due to a disregulated nervous system, overactive perfectionism, and chronic self-doubt.

She also found herself distracted and drained by unequal, often disrespectful relationships. Despite a deep longing for creative fulfilment, an overactive inner critic kept her from fully engaging with music and other creative hobbies.

Constant self-judgment blocked her from being present in the moment and from expressing herself freely. We focused on cultivating a new relationship with herself through practices around energetic boundaries and self-worth.

Our work explored the impact of trauma on her relational patterns, and together we developed practical frameworks to help her implement stronger, more protective boundaries. Most importantly, we helped Sarah internalise the belief that she is worthy of nourishment and protection— and that her needs and desires matter.

At the end of our work together, Sarah shared that these sessions had helped her more than traditional therapy. By integrating her creative aspirations with the emotional and energetic blockages affecting her career, we developed a set of tools that empowered her to replenish her energy, elevate her self-worth, and reconnect with genuine excitement about the important topic of her PhD.

From this renewed place, she began to see the true value in her work and to believe in her capacity for meaningful creative expression.

Eve Stanway, Divorce Coach, Author + Entrepreneur

When Eve began the journey of writing her first book and bringing her divorce coaching practice to the world, she was full of ideas—but also self-doubt.

Like many changemakers with a powerful message, she had never truly had someone sit with the full complexity and depth of her story.

Together, we spent hours exploring her narrative, distilling the brilliance of her analogies, sharpening her storytelling, and uncovering the potent message she has to offer around communication and familial relationships.

Through this deep, focused work, Eve gained the clarity and confidence to start sharing her voice on LinkedIn and begin building her thought leadership.

Jack, Music Producer + Recording Artist

Jack is a musician writing his next album in Colombia, during what has been a profound period of spiritual awakening.

When we began working together, his creative channel was opening wide—bringing through powerful, esoteric ideas that were asking to be woven into his music.

My role was to support Jack in refining his self-care practices so he could hold and sustain this surge of creative energy, and stay grounded in his process.

Together, we worked on his relationships, spiritual and energetic foundations, and emotional integration—tools that helped him alchemise deep feelings into his art.

This work has allowed Jack to access a new level of authenticity in how he shows up in the world, and he’s now using these practices to channel his next full-length album from a place of alignment and creative truth.

Tom Goldstein, ICF Coach + Vision Quest Guide

When Tom and I began working together, he was in the early stages of building his coaching business, creating his first course, and shaping the body of work that would carry his ideas into the world.

Our conversations often circled around the deep spiritual and philosophical foundations of his practice—uncovering the true depth of the transformation he offers and the path of life mastery he guides his clients through.

As we explored his inner sense of purpose, a powerful realization emerged: life was nudging him toward facilitating vision quest experiences. He had just completed his training as a guide and was already receiving invitations to speak on podcasts and contribute to collaborative book projects.

It became clear that this wasn’t just a new direction—it was a calling.

Our work helped Tom strengthen his conviction and confidence in carving out this unique path. We’re continuing to collaborate as he brings this profound offering into the corporate space.