The best ideas come when we are calm enough. to hear ourselves. Meditation, breath + connection is a vital aspect of my alignment guidance. If you struggle to access a still mind but you’re open to trying, these sessions are perfect for you.

A strong intention is how we focus both of our minds on your best path forward. I set an intention at the beginning of every session to focus our energy, and invite the most potent, alive ideas to make themselves known.

You will see changes in your reality by taking consistent, sustainable actions in the direction of your fulfiment. I provide a list of actions at the end of every session to guide your progress. If we’re in a longer container, I can support you to act on them.